Some therapists will be recommended by your doctors. However, you need to make sure that you are comfortable with your therapist. If, on the other hand, you are not, you may have to look for another. Try asking your friends for one.
When do you look for a physical therapist even if your doctor has not yet recommended you to see one? If you have:
One of the characteristics of physical therapy –in fact, this is the first thing that comes to mind when people hear the words physical therapy- is that it can help people recover from an injury. Pain is being reduced in the soft tissues, the ligaments, muscles, and tendons. A physical therapy session can also help you improve your function and flexibility, plus build muscle strength.
Your physical therapy will make evaluations, and he or she will suggest strategies on how to perform something without hurting or injuring yourself again.
Chronic Health Conditions
Another type of condition that physical therapy covers is the chronoic or ongoing health conditions, such as chronic obstructive pulmonary disease, spinal stenosis, Parkinson’s disease, vertigo, etc. Of course, in your first sessions, both you and the therapist will establish your future goals. He or she will then create a program that can meet your needs. This will include the development of your endurance and strength for you to meet your goals.
Injury of the Different Body Systems
There is also another type of illness that physical therapy covers: the illness that involves several body systems. With these systems involved, it can lead to disabilities such as brain injury, stroke, major cardiopulmonary problems, and spinal cord injury. These types of illnesses need a healthcare team to care for you. The team includes nurses, doctors, speech therapists, psychologists, etc.
The physical therapist, of course, deals with helping the patient gain back your endurance, mobility, strength, and motion, and the physical therapist will also educate you on how to do daily activities without hurting yourself. It is also the physical therapist who will recommend you equipment that will help you execute with ease; help you execute something safely.
Physical Therapy and Children
Physical therapy is not only for adults. Of course, it also caters to children who need it. Children who are suffering from bad health conditions and major injuries that affect their strength, endurance, motion, and mobility can also benefit from physical therapy.
That is why if you feel like there is something wrong with your body, you need to consult a physical therapist to have it checked, diagnosed, and fixed. You don’t have to disregard a pain, especially if the pain has been reoccurring day after day even if you have taken all the measures to cure it or drive it away.
Remember: You cannot device your own workout or routine! Don’t ever think that you can just search routines from the net and apply it to yourself. A routines or exercises may not be for you because these vary, depending on the person’s condition.
Get trusted PT advise from Deborah Koval.